'Hey guys! If youve been watching my videos you know I only workout 3x a week. So, yes this was filmed over a week and a half haha. Get your pen and paper ready cuz youre gonna want to write this down! Please be careful when you try these workouts and lift a safe but challenging weight for YOU! Love you guys! please like and subscribe. I\'ll see you soon. Instagram & Tiktok: brittany_jaclynn93'
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